Train Together. Progress Individually.
Train hard, push each other, and still get a plan built for you. At St. Pete Sports Performance, our small group athletic training in St. Petersburg, FL blends the energy of training alongside other driven athletes with the individual attention most group workouts can’t offer.
Groups stay small on purpose — so your coach can still see your reps, correct your form, and progress your plan.
How Small Group Training Works
You train in a small group, but you’re not doing a one-size-fits-all workout. Each athlete follows programming matched to their assessment and goals, coached in real time. You get the accountability and competitive push of a group with the precision of individualized training.
What You Get
- Individualized programming. Your plan, coached inside a small-group setting.
- Expert coaching. Hands-on cueing and correction, not a workout read off a whiteboard.
- A built-in push. Train alongside athletes who raise your standard.
- Better value. High-level coaching at a more accessible rate than 1-on-1.
Who Small Group Training Is For
Small group is a great fit for athletes who train better around others, want high-level coaching at a friendlier price point, or like the accountability of a regular training crew. Spots are limited to keep groups small and coaching sharp.
Start With a Performance Assessment
See where you stand and what it will take to reach your goals.
You don’t have to figure this out alone. We will build a plan around your goals so you can get back to doing what you love with confidence.