Baseball Performance
Enhance your speed, power and arm strength
with St Pete PT’s Baseball Performance
Strength and Conditioning
BONUS E-BOOK
Download our FREE E-Book The Three Seasons of Baseball by Dr. Jan Schorpion and Coach Leo Young. This essential guide covers everything from Fall development to Spring competition and Summer travel and showcasing. Packed with actionable strategies, it’s designed to keep your athlete healthy, strong, and performing at their best.—bring it with you to the workshop for even greater insights!
Enter your name and email to receive your FREE e-book!
Skill Evolution
Discover how to refine and enhance your skills throughout the season, ensuring you’re prepared to execute when it matters most.
Strength Optimization
Find out how to adapt your offseason strength program to be applied to spring performance.
Stabilization & Mobility
Discover position-specific stabilization and mobility exercises designed to keep players healthy, agile, and performing at their peak.
Simple Recovery Techniques
Learn simple on-field and at-home treatment programs to help you recover effectively between games and practices.
Dr. Jan Schorpion
A Board-Certified Sports Clinical Specialist and owner of St. Pete Physical Therapy with over 15 years of experience, Dr. Schorpion is dedicated to sports performance and injury prevention, ensuring athletes develop safely and effectively.
Coach Leo Young
Founder and president of The Lupos Initiative, and host of Lupos Baseball’s Player Development Podcast. Coach Leo has mentored athletes from high school to the professional leagues. He is also the author of BASS: The Path to Elite-Level Hitting and specializes in baseball development strategies.
